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2019
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    2019624【月】

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    2019628【金】

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    2019630【日】

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    201971【月】

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    201973【水】

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    201975【金】

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    201976【土】

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    201977【日】

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    201978【月】

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    201979【火】

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    2019710【水】

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    2019714【日】

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    2019715【月】

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    2019716【火】

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    2019717【水】

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    2019719【金】

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    2019720【土】

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    2019721【日】

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    2019722【月】

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    2019723【火】

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    2019724【水】

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    2019726【金】

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    2019728【日】

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    2019729【月】

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    2019730【火】

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    2019731【水】

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    201981【木】

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    201982【金】

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    201983【土】

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    201984【日】

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    201985【月】

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    201986【火】

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    201987【水】

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    201988【木】

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    201989【金】

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    2019810【土】

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    2019811【日】

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    2019812【月】

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    2019813【火】

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    2019814【水】

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    2019815【木】

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    2019816【金】

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    2019817【土】

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    2019818【日】

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    2019819【月】

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    2019820【火】

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    2019821【水】

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    2019822【木】

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    2019823【金】

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    2019824【土】

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    2019825【日】

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    2019826【月】

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    2019827【火】

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    2019828【水】

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    2019829【木】

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    2019830【金】

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    2019831【土】

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ホーム > トピックス > 季節と時代の変わり目です

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2019 4 1

季節と時代の変わり目です


新元号が発表され、その出展や漢字に驚きましたね。

歴史上でしか習わなかった「上皇」がいる時代に

生きるのかと思うと、時の流れを感じています。

平成最後の1ヶ月、様々なことを振り返りながら

新しい時代を迎える準備に勤しみたいですね。


さて、最近の札幌はいつぞやの暖かさはどこへやら。

寒い日が続いたせいか、体調が悪い方が多いですね。

一番は風邪、それに伴う体力低下によるウイルスや

細菌の感染、ぎっくり腰、寝違え、古傷の痛み、

自律神経失調症などでお困りではないでしょうか。


寒暖差もさることながら、気圧差も相まって体調が

すぐれない。薬を飲んでも湿布を貼ってもいまいち

パッとしない。そもそもは体が弱っている&冷えている

ことが原因ですから、対処療法ではなかなか治りきら

ない事が多いです。ダウンのコートも何となく着ない

せいか、外出時に体が冷えたままで1日を過ごし、

翌朝風邪をひいている、なんてことないでしょうか。


対策としては、しっかり体を温める。ダウンを着たく

ない気持ちは分かるのですが、せめてコートの

中に薄手のダウンなど暖かいものを着こんだり、

お腹や背中、腰などにカイロを貼るだけでも違いますね。

あとは自分が「なんだかスースーする」という場所に

カイロを貼ったり、レッグウォーマーや腹巻などで

防寒する事で、どこか心丈夫な気持ちになれます。


しばらくは気温は10度を超えません。体が温まる気温

ではないですので、しっかり防寒するだけでも体調が

戻りやすいです。なかなか体がほぐれないという方は

鍼やお灸、漢方もおすすめです。コリやすいところや

一人一人の体に合った対策方などもお伝えしております。


最近は少し予約が取りやすくなっておりますので、

ぜひこの機会にご予約の方、お待ちしております。


*ひなはり灸治療院*

定休日やご予約の変更のお知らせ 小さい風邪をこじらせる季節

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