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2024
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最新の情報を掲載しています
2024
2月
5日
立春を迎えて
「大寒」から節分を迎え、ようやく「立春」へ。
気温はマイナスながらも日差しがあるせいか
暖かく感じる日が続いていますね。
ここから少しずつ春が近づいてくるこの時期に
ぎっくり腰や背中や首の痛みなどでのお問合せが
増えております。
原因は主に冷えと疲れ。急な痛みが出る前に風邪を
引いたという方も多く、ゆっくり休まずに薬で症状を
抑えたまま無理をすると、動けない程の痛みに襲われる
事がよくあります。
夏バテ同様、冬バテというように、大暑大寒を乗り越えた
後に、体がガックリくるのは、エネルギーを使い果たした
ようなもの。このまま春が来ると、さらに自律神経が
おかしくなったような症状が出やすくなります。
本格的に温かくなる前に、十分に体を休めておきましょう。
特に春に調子を崩しやすくなる人は、冬からの養生を
大切にしてみてください。
養生の仕方、体の整え方は治療の際にも色々お伝えして
おります。我慢しすぎない、無理をしすぎない、体の
声を聞くことを忘れず、体とうまく付き合えると、人生
楽しく豊かになると思っている毎日です。
＊ひなはり灸治療院＊
（写真は滋賀のたねやさんの落雁です。優しい味が
心に沁みますね。芽キャベツの落雁のかわいいこと）
4.27：土曜日
本日、ご予約でいっぱいです。
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