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2023
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    202325【日】

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    202326【月】

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    202329【木】

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    2023210【金】

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    2023211【土】

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    2023212【日】

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    2023213【月】

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    2023216【木】

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    2023217【金】

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    2023218【土】

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    2023219【日】

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    2023220【月】

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    2023223【木】

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    2023224【金】

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    2023225【土】

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    2023226【日】

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    2023227【月】

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    202332【木】

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    202333【金】

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    202334【土】

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    202335【日】

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    202336【月】

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    202339【木】

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    2023310【金】

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    2023311【土】

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    2023312【日】

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    2023313【月】

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    2023316【木】

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    2023317【金】

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    2023318【土】

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    2023319【日】

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    2023320【月】

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    2023323【木】

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    2023324【金】

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    2023325【土】

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    2023326【日】

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    2023327【月】

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    2023330【木】

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    2023331【金】

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    202341【土】

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    202342【日】

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    202343【月】

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    202346【木】

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    202347【金】

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    202348【土】

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    202349【日】

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    2023410【月】

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    2023413【木】

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    2023414【金】

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    2023415【土】

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    2023416【日】

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    2023417【月】

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    2023420【木】

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    2023421【金】

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    2023422【土】

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    2023423【日】

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    2023424【月】

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    2023427【木】

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    2023428【金】

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    2023429【土】

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    2023430【日】

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2023 1 9

寒の入り


あけましておめでとうございます。

年末年始はいかがお過ごしでしたでしょうか。

いよいよ季節は寒の入りへ。今から立春(2/4)までが

1年で一番寒いと言われる時期に入ります。


体も冬に慣れてきたとはいえ、1年で一番冷えが

体に入りやすい季節。普通に生活していても体が

弱りやすい時なので、あまり体に無茶をしていたり

不摂生をすると、春すぎても体の調子がなかなか

上がらないということも。


最近はコロナに罹った後に後遺症のような、体調が

元に戻らないという患者さんが多く来られます。

普段から体が疲れている・弱っている人は後遺症が

長く現れているかな、と思います。特に血・精あたりの

消耗が激しいような疲れ方ですね。コロナは対症療法しか

治療法がない分、自分の体力を大きく消耗しやすいの

かもしれません。


コロナにしろ風邪にしろ大病しろ、病気後は、

ゆっくり養生するのが王道です。鍼灸や東洋医学は

体力の回復という点では、西洋医学にはない治療法が

確立されていると感じています。


二十四節気の「小寒」「大寒」にあたるこの時期は、

寒さで体の巡りが悪く、特に体が治りにくいのが

特徴的な気がしています。

長引く体調不良にお悩みの方、自分の体調を改善

したいという方、ぜひこの機会にご相談下さい。


*ひなはり灸治療院*


少し混み合っております 年末年始の休診のご案内

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