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2025
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最新の情報を掲載しています
2024
10月
18日
冷え対策は今時期から
最近は一段と寒くなり、雪虫を見てしまったとかで
一喜一憂してしまう今日この頃。とはいえ、週末か
週明けには雪がチラついてもおかしくない気温です。
峠を越える方はそろそろスタッドレスに履き替えですね。
未だ暖房を躊躇している方も多いですが、家族が１人でも
風邪をひいた時には、部屋を暖かくした方が良いでしょう。
葛根湯を飲んでいるのに薄着する、というのは本末転倒。
体を冷やさないようにしてから薬を飲む、のが漢方を
よく効かせるコツでもあります。
最近は足が冷たい人も多々。足先だけならまだしも、
太ももから下腹まで冷たい方も増え始めています。
生理痛が重くなったり、腹痛や便秘、下痢、不妊にも
よろしくない「寒邪」という冷え。一度体に入ると、
弱っている体では、なかなか出ていかずにあちこちで
停滞してさまざまな症状を引き起こします。
本州のは湿邪との戦いが多いと思いますが、北海道では
「寒邪」「燥邪」との戦いになりますでしょうか。
気候など外から入る病の原因は養生でもって防ぐ事が
できるもの。冬が苦手な方、冷え性でお困りの方、
本格的に冷えが体の中に入る前から鍼灸・漢方で
対処する事をおすすめしております。
＊ひなはり灸治療院＊
7.13：日曜日
本日、ご予約でいっぱいです。
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